FunKidsActivities
Bald Cypress Trail

Bald Cypress Trail

2500 Shore Dr, Virginia Beach, VA 23454, USA

Overview

Category:Hiking with Kids
Location:Virginia Beach, VA

Expert Summary

Detailed Insights

Bald Cypress Trail offers a unique nature experience, distinct from typical forest trails, with a landscape featuring sandy paths, cypress trees with interesting surface roots, and areas of swamps/bogs. It provides diverse options for families, from stroller-friendly paths like the Osmanthus Trail for little ones to a longer 3.8-mile loop, alongside opportunities for shorter explorations near the trail center. The trails are part of First Landing State Park and are noted for being well-marked and clean, with opportunities to spot various critters.

Key Highlights

  • Stroller-friendly 'Osmanthus Trail' specifically accommodates families with very young children.
  • Unique terrain with sandy walking paths and fascinating cypress trees featuring visible surface roots, set in swamps/bogs.
  • High potential for spotting wildlife and critters along the trails.
  • Trails are consistently well-marked and maintained, contributing to easy navigation.
  • Offers a beautiful 3.8-mile loop for those seeking a longer hike, alongside shorter exploration options near the center.

Standout Features

  • Specific stroller-friendly trail options (e.g., Osmanthus Trail).
  • Distinctive natural scenery including sandy paths, cypress trees, and their unique surface roots.
  • Opportunities for wildlife observation (critter spotting).
  • High standard of trail marking and cleanliness.
  • Flexibility to choose between short, easy walks near the trail center or more extended hikes like the 3.8-mile loop.

Perfect For

Infants & Toddlers (0-3 years): Excellent due to the stroller-friendly 'Osmanthus Trail'.
Young Children (4-8 years): Engaging with 'lots of critters to see' and the unique sandy/swampy environment; shorter trail options are suitable.
Older Children & Teens (9+ years): Longer 3.8-mile loop provides a good hike; unique natural features like cypress roots can be interesting for exploration. Generally suitable for the 'whole family'.

Ideal For

Families with infants or toddlers requiring stroller access on trails.
Those seeking a unique hiking experience beyond traditional forest walks, featuring sandy terrain and cypress trees.
Nature enthusiasts hoping to spot wildlife and appreciate unique flora.
Parents looking for well-maintained, clearly marked trails for a worry-free outing.
Families desiring flexible options for trail length, from short exploratory walks to moderate hikes.

💡Pro Tips from Reviews

  • **Bring bug spray:** Highly recommended, especially for visits in the early morning during summer months due to 'plenty of bugs'.
  • **Be aware of other users:** Exercise caution and be prepared to give extra room, as there have been reports of rude individuals and unauthorized bikers on trails.
  • **Consider AllTrails app:** While trails are well-marked, the AllTrails app can further enhance navigation and ensure you stay on track.
  • **For strollers/little ones:** Seek out the 'Osmanthus Trail' as it's specifically noted as stroller-friendly.

Things to Consider

  • Potential for encountering rude individuals and unauthorized users (e.g., bikers who shouldn't be on pedestrian-only sections), which could lead to safety concerns or unpleasant interactions.
  • Significant presence of bugs, especially during early mornings in summer, necessitating protective measures.

Price & Value

No pricing information explicitly mentioned in the reviews. It is noted as part of First Landing State Park, which may imply state park entrance fees, but no specific costs are detailed.

Accessibility & Special Needs

  • The 'Osmanthus Trail' is explicitly noted as stroller-friendly, making it accessible for families with young children or those needing wheeled assistance.
  • No other specific accessibility accommodations (e.g., wheelchair accessibility beyond strollers, sensory-friendly options) are mentioned.

🛡️Safety Features

  • Well-marked trails contribute to visitor safety by reducing the risk of getting lost.
  • Concern noted regarding potential safety issues from unauthorized trail users (e.g., bikers) and rude behavior, indicating a lack of explicit enforcement or dedicated safety staff in these instances. No other specific safety measures (e.g., first aid stations, staff supervision) are mentioned.

When to Avoid

  • Visiting without adequate bug protection (especially bug spray) during summer mornings.
  • Expecting a completely secluded experience, as interactions with other (potentially rude) trail users are possible.
  • If you strictly prefer traditional dirt paths, as much of the trail involves walking on sand and near bogs.

Pricing/Package/Events

Events & Schedule

🍎Food Policy

  • Picnic area equipped with fire grills.
  • Concessions (Cape Snack Bar and Gifts) sells snacks, camping supplies, firewood, ice, outdoor recreation supplies, fishing equipment, crabbing gear, bait, souvenirs, and hot food (hot dogs, nachos, hamburgers, fries and more).
  • Cabins include kitchen with refrigerator, stove, coffeemaker, dishes, silverware, cooking utensils, pots and pans, microwave oven, toaster. Guests must bring their own food, dish towels, coffee filters, coffee, salt and pepper, nonstick cooking spray.
  • No restaurant in the park (many nearby in Virginia Beach).
  • No cooking allowed in yurts. Yurts have a pedestal grill and a fire ring with a cooking grate on the deck.

🛡️Safety Policy

  • Visitors should review the Virginia State Parks 'Know Before You Go' information.
  • The park is located beside a military training center that operates year-round in any weather at any time of day or night. Park guests may experience unusual sights and loudness, with nighttime training lasting beyond midnight. Activities pose no risk to park guests.
  • Swimming in Chesapeake Bay is at your own risk; no lifeguards. No designated swimming areas at the Narrows or boat launch. Swimming at the Narrows is not advised due to strong currents.
  • A valid Virginia saltwater fishing license is required for fishing and crabbing.
  • Pets are allowed on the beach but must be on a leash no longer than 6 feet. Owners must clean up after pets and bring documentary evidence of rabies vaccination (required in Virginia Beach).
  • No pets allowed in yurts, with the exception of service animals.
  • Let's Go Adventures programs cover Leave No Trace Principles, park etiquette, and safety guidelines. Kayaking participants should be prepared to get wet and will practice in-water rescues. Archery programs teach proper safety and shooting techniques.
  • Once parking capacity is reached, guests will be turned away.

📅Booking Policy

  • Overnight accommodations (cabins, yurts, camping) can be reserved online or by calling (800) 933-PARK.
  • Cabins have a six-night minimum rental between Memorial Day weekend and Labor Day (reduced to four nights three months out, and two nights in the last month before arrival). A two-night minimum stay is required for the rest of the year.
  • Cabin check-in requires a confirmation letter or reservation number (part of a passcode for keyless entry) and a valid ID.
  • Yurt reservations are required. Yurts must be rented for Friday and Saturday on weekends; one-night stays are allowed otherwise.
  • Specific campsites can be reserved.
  • Large picnic shelter is available for rent on a first-come, first-served basis by calling the Customer Service Center at 1-800-933-PARK.
  • Other facilities (courtyard, gazebo, amphitheater) can be rented for weddings, special events, and seminars (call 757-412-2300 for details).
  • For large groups or school programming, call 757-412-2306.
  • Let's Go Adventures programs may be canceled up to 24 hours in advance due to inclement weather or low registration (contact the park).

🚗Parking Information

  • Weekends are very high visitation days; expect delays. Once parking capacity is reached, guests will be turned away.
  • Parking for two vehicles is allowed for each yurt rental. Those with additional vehicles must pay the daily parking fee and park in available overflow spaces in the campground.
  • Boat ramps include parking for cars and boat trailers.
  • Parking fees are not included in picnic shelter rental.
Information extracted from official website • Last updated: Sep 29, 2025

Photos

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What People Say

What's Great

  • Clean and well-maintained facilities (mentioned in 2 reviews)
  • Spacious play areas (mentioned in 3 reviews)

Areas for Improvement

  • Parking can be challenging (mentioned in 3 reviews)

Recent Reviews

Maegan Guernsey

Maegan Guernsey

5 months ago

Great nature trail for the whole family! Gorgeous scenery with lots of critters to see along the way. We did the Osmanthus Trail with two little ones and a stroller and it was great. Lots of trail options for those wanting a hike but also a lot to see and explore right near the trail center if you don’t want to go far.

Kelly McGregor

Kelly McGregor

a year ago

Beautiful 3.8 mile loop trail just outside of the main part of Virginia Beach. It is part of the First Landing State park. Trails are well marked. Great place for dog walking or to enjoy a leisurely stroll in the woods.

Kundan Sen

Kundan Sen

2 years ago

Interesting and different from the usual trails in the NY - NJ - PA area. Looks like a forest, but you are mostly walking on sand, and the Cypress trees are in swamps / bogs. Cypress trees were particularly interesting because of their surface roots. Clean trails, well marked, easy to follow (more so with AllTrails on your phone). Plenty of bugs earlier in the morning on a summer day - bug spray highly recommended.

Cyrus DeVirus

Cyrus DeVirus

2 years ago

The trail itself was great. Well marked and groomed. I took the family and had a lot of fun except that it was foolmof very rude people. One person on a bike who shouldn't have even been on the trail almost hit my wife who stepped off the trail to give extra room. We had fun overall and will be going back again soon

Alan Montoya

Alan Montoya

6 years ago

My review is for the beach park not the trail This friendly little beach is prettier than any part of VA beach, I’m glad it’s secluded and not many people stop at it, i pulled over to catch the sunset and take pictures and was not disappointed, they have a beautiful boardwalk all the way down to the beach, plenty of parking and really clean restrooms, and it’s also nearby to a lot of great restaurants.

Contact Information

2500 Shore Dr, Virginia Beach, VA 23454, USA

View on Google Maps

Opening Hours

Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours

Quick Stats

Overall Rating
4.8
Total Reviews173
Recent Reviews5