Carolina Flipz
Overview
Expert Summary
Detailed Insights
Carolina Flipz excels at building strength, confidence, and endurance in children through a highly dedicated, caring staff and a safe, family-like environment. It offers versatile programs from toddler classes to competitive cheer, with a strong focus on skill development and personalized attention.
Key Highlights
- ✓Highly dedicated, caring, and amazing staff, including specific mentions for Coaches Justin, TJ, Willow, Amber, and Mrs. Andrea.
- ✓Staff (Stella and Isabella) greet children by name, fostering a welcoming and personalized atmosphere.
- ✓Proven track record of significant skill progression, with one daughter achieving 'more new tumbling skills than I could even count' in her first season.
- ✓Provides a safe and supported environment for children.
- ✓Gym is consistently clean.
- ✓Offers diverse activities beyond regular classes, such as Trunk-OR-Treat, open gym, movie nights, and nerf battles.
- ✓Programs cater to a wide age range, from almost 2-year-olds to competitive cheer for older children.
- ✓Staff and programs are adaptable, listening to feedback and adjusting to challenges in competitive cheer.
- ✓Open gym sessions are available on Thursdays and Fridays and are a popular highlight for families.
Standout Features
- ⭐Exceptional and highly dedicated coaching staff who genuinely care for the children.
- ⭐Personalized greetings and staff remembering children's names creates a strong sense of community and belonging.
- ⭐Variety of engaging activities beyond core classes, like open gym, Trunk-OR-Treat, movie nights, and nerf battles.
- ⭐Consistently clean gym facility.
- ⭐Availability of open gym sessions on Thursdays and Fridays, offering flexible play opportunities.
- ⭐Strong emphasis on building children's confidence, strength, and endurance through their programs.
Perfect For
Ideal For
💡Pro Tips from Reviews
- →**Inquire about all fees upfront:** Due to a report of 'hidden fees', parents should ask for a comprehensive breakdown of all potential costs before signing a contract.
- →**Clarify progression plans:** If skill development is a primary concern, ask about the curriculum and progression expectations for specific classes, especially those involving 'teen coaches'.
- →**Consider open gym first:** Utilize the open gym sessions on Thursdays or Fridays to experience the facility and staff before committing to a full program.
- →**Assess value for money carefully:** Be aware of the 'extremely overpriced' feedback and weigh it against the positive experiences of skill growth and dedicated staff.
Things to Consider
- ⚠One reviewer reported hidden fees within contracts.
- ⚠Lack of skill progression was noted in some classes, with 'teen coaches doing the same things each week'.
- ⚠Reported as 'extremely overpriced' by one reviewer.
- ⚠One reviewer experienced 'horrible customer service'.
- ⚠No complimentary t-shirt provided despite the reported high cost of programs.
Price & Value
Mixed. Loyal customers highly value the significant skill growth, dedicated staff, and supportive environment, viewing it as a worthwhile 'family commitment'. However, one strong negative review cited 'extremely overpriced' fees, 'hidden fees in their contracts', and poor value for money, including the absence of a complimentary t-shirt.
♿Accessibility & Special Needs
- •No specific accessibility accommodations mentioned in the reviews.
🍎Food & Drink Policy
- •No information regarding outside food, snacks, or drinks was mentioned in the reviews.
🚗Parking Info
- •No information regarding parking availability or cost was mentioned in the reviews.
👥Crowd Levels
- •Open gym is described as a 'personal favorite' and something 'my older daughter looks forward to', suggesting it is a popular option. However, no explicit details about overall crowd levels or specific busy times were provided.
🛡️Safety Features
- •Consistently described as a 'safe supported environment' by multiple positive reviews, implying good supervision and a secure setting.
⏰When to Avoid
- • If your primary concern is the lowest possible cost, as one reviewer found it 'extremely overpriced' with 'hidden fees'.
- • If your child requires a consistently rapid and varied skill progression in every class and you are concerned about repetitive activities taught by 'teen coaches'.
- • If you expect complimentary items like a t-shirt upon enrollment, as this was a point of dissatisfaction for one reviewer.
- • If you have a very young infant (under 1.5 years), as programs explicitly mentioned start at 'almost 2 years old'.
Pricing/Package/Events
Pricing & Packages
Lil' Flipperz: My Adult and Me
Not specifiedDuration: 30 minutes
Coach-guided class where caregivers help their little flipper explore the basics of gross motor development, gymnastics basics, imaginative play, and hand-eye coordination.
Includes:
- •Coach-guided instruction
- •Gross motor development
- •Gymnastics basics
- •Imaginative play
- •Hand-eye coordination
Lil' Flipperz: Terrific 2's
Not specifiedDuration: 30 minutes
Coach-led class focused on building independence and gaining class structure fundamentals.
Includes:
- •Coach-led instruction
- •Building independence
- •Class structure fundamentals
Lil' Flipperz: Tumbling 3's
Not specifiedDuration: 45 minutes
Designed for energetic 3-year-olds to develop skills, coordination, and confidence.
Includes:
- •Skill development
- •Coordination
- •Confidence building
Lil' Flipperz: Flipping 4-5's
Not specifiedDuration: 45 minutes
Focusing on self-confidence and preparation for JR gymnastics classes.
Includes:
- •Self-confidence building
- •Preparation for junior gymnastics
Recreational Gymnastics Classes
Not specifiedDuration: Not specified
Gymnasts work on all gymnastic events (bars, beam, floor, vault). Focus on flexibility, strength, skill development and self-confidence. Available for Beginner, Intermediate and Advanced levels.
Includes:
- •Bars
- •Beam
- •Floor
- •Vault
- •Flexibility training
- •Strength training
- •Skill development
- •Self-confidence building
Competitive Gymnastics (USAG & AAU)
Not specifiedDuration: Not specified
Team North Carolina AAU Gymnastics offers a positive, friendly competitive league. Focus on excellent basics, form, technique, conditioning, and flexibility. Coaches help determine appropriate competitive level.
Includes:
- •Competition team training
- •Skill development
- •Strong work ethic
- •Self-discipline
- •Basics, form, technique, conditioning, flexibility
Competitive All-Star Cheerleading (USASF)
Not specifiedDuration: Year-round & half-season
Helps children develop physical fitness, mechanical skills, and confidence. All skill levels welcome, multiple levels for athletes.
Includes:
- •Physical fitness development
- •Mechanical skills
- •Stunts
- •Tumbling
- •Individual skills
- •Confidence building
Recreational Cheerleading & Tumbling Classes
Not specifiedDuration: Once a week
For all skill levels. Work on stunts, tumbling, and individual skills. Great for preparing for school cheerleading tryouts, all-star cheerleading, or just for fun.
Includes:
- •Stunts
- •Tumbling
- •Individual skills
- •Preparation for cheerleading tryouts
Recreational Ninja Warrior Workout
Not specifiedDuration: 1 hour
High-energy combination of obstacle training, martial arts, gymnastics, and freestyle movement. Builds strength, coordination, and endurance through ninja warrior workouts, obstacle courses, and exercises.
Includes:
- •Obstacle training
- •Martial arts elements
- •Gymnastics elements
- •Freestyle movement
- •Strength building
- •Coordination
- •Endurance training
- •Obstacle courses
- •12' warped wall
Junior Ninja Warrior
Not specifiedDuration: 45 minutes (weekly)
Ninja Warrior class for younger kids to build strength, coordination and endurance.
Includes:
- •Strength building
- •Coordination
- •Endurance training
Recreational Tumbling Classes
Not specifiedDuration: 1 hour
Utilizes the spring floor and tumble trak (trampoline) to learn tumbling skills needed for gymnastics, dance, cheerleading and fun. Includes cartwheels, handstands, round-offs, front and back walkovers, handsprings, & beyond.
Includes:
- •Spring floor
- •Tumble trak (trampoline)
- •Cartwheels
- •Handstands
- •Round-offs
- •Front walkovers
- •Back walkovers
- •Handsprings
- •Skill drills for proper technique and safety
Parkour
Not specifiedDuration: Not specified
Learn to move through environments efficiently and naturally. Includes flipping, vaulting, wall tricks, safe landings from high drops. Enhances strength, flexibility, agility, coordination, and body movement awareness.
Includes:
- •Flipping
- •Vaulting
- •Wall tricks
- •Safe landings
- •Strength enhancement
- •Flexibility
- •Agility
- •Coordination
- •Body movement awareness
Adult Flipz Open Gym
Not specifiedDuration: Not specified
Open gym exclusively for adults. For trying new things, refining skills, or having fun with friends.
Includes:
- •Open gym access
Events & Schedule
Special Events(Last 2 months - Next 6 months)
Kid's Night Out
Saturday, April 12th
Not specified
Date Night for you & Kid's Night Out for the children! Kids enjoy pizza, games, crafts, and loads of fun.
One Day Camp
April 21st
$99, or $79 for Flipz Loyalty Members
A fun-filled camp day with various activities.
FUN@FLIPZ Open Gym
April 26th
Not specified
Jump, flip, and have a blast at FUN@FLIPZ Open Gym for an evening of non-stop fun.
Full Season Tryout Prep Clinic (Cheerleading)
May 12 - May 15
Not specified
Expert coaching & hands-on training to crush tryouts. Learn tryout dance, perfect skills & build confidence.
🍎Food Policy
- • Pizza is provided for Kid's Night Out.
- • Birthday parties offer an exciting experience, implying food/catering options may be available but not specified.
🛡️Safety Policy
- • USA Gymnastics safety certified instructors are on the floor at all times for Lil' Flipperz / Preschool programs.
- • Birthday parties are hosted in a safe environment.
- • Tumbling classes utilize drills to ensure proper technique and safety of the athlete.
- • Competitive gymnastics philosophy includes excellent basics, form, technique, conditioning, and flexibility, leading to safe skill progression.
📅Booking Policy
- • Customers are encouraged to 'Secure your spot', 'Sign up today!', or 'Click or Call to register'.
- • Limited spots are available for certain events/camps, indicating pre-registration is required.
🚗Parking Information
- • Not explicitly mentioned, but implied to be available at the commercial distribution street location.
What People Say
What's Great
- Fun and entertaining activities (mentioned in 3 reviews)
Recent Reviews
Jordan Mukite
a month agoIt’s hard to find the words to describe how much or a blessing this team or dedicated, careing, and amazing people have been in my families lives!!!!!! But I guess I’ll give it a shot……….. Absolute A+ of a location and I sing theirs praises to anyone who will hear me. For any one interested in finding a unique and versatile way to build strength, confidence, and endurance to you children n a safe supported environment look no further then Carolina Flipz! Seriously I have so much love and respect for the team. Every tear of their program is amazing. And besides the A+++ staff , they listen to those members that show up and provide the feedback. They adapt to the changing challenges and opportunities in the world of competitive cheer. My son joined this gym 2 years ago and it has since become family commitment. A dedicated safe place for us to not only know our children are being cared for by the amazing staff like COACH JUSTIN, TJ, and the newest addition COACH WILLOW. I can’t sing there praises high enough for the confidence and pure joy they have help me create with fun events like Trunk-OR-Treet, open gym ( my personal favorite), and movie nights and nerf battles, and on and on. I have to also make sure I give a big shout out to ANGI DAVIS. She has been involved in this journey since day one. While I have not had many encounters directly I’m definitely a fan of her work and the team she put together to support this gym! And of course the amazing team maintaining the professional, welcoming, and constantly supportive environment .in an ever changing chaotic and likely not thought of environment. Theses next people equally hold a special place in my heart for taking the time to maintain the vibe specifically thy dynamic duo of STELLA and ISABELLA ! The way they take the time to great everyone with a smile and remember the children’s names is so awesome. It warms my heart to she them greet at the beautiful little children as they walk in, by name. So small but such a great step to show there commitment to this family and the dream I feel they are all trying to hard to accomplish. All my kudos and love to this company and all the beautiful lives it’s helping create and thrive!!!!! Thank every one of you ❤️
Jessica Axe
9 months agoMy daughter joined the cheer program after doing one year of a recreational program. In the first season, my daughter achieved more new tumbling skills than I could even count, and has grown tremendously under Coach Amber‘s guidance as a flyer. I can’t thank this program enough for the growth my daughter has made as a cheerleader.
Kristin Lyman
3 months agoCarolina Flipz is such a special place for our family. Our almost 2 year old son is in Mrs. Andrea’s class and loves coming every week. We have had so much fun learning new skills and cheering on our buddies in the class. We also love coming to the open gym on Fridays. My older daughter looks forward to it too. I highly recommend this gym to any family with young children looking to get some good exercise and make new friends.
Katie Culbreth
3 months agoWe absolutely love Carolina Flipz! The gym is clean and the staff are wonderful. My 2 year old loves her weekly class and attending open gym on Thursdays or Fridays. Highly recommend!
Karissa
a week agoOne of the worst gyms ever encountered. They have hidden fees in their contracts, no progression with the teen coaches doing the same things each week. Extremely overpriced and horrible customer service. Do not waste your money or time here not worth it. You don't even get a t-shirt with all the money you spend. Terrible. Do not go here!!!
Contact Information
10160 Pineville Distribution St B, Pineville, NC 28134, USA
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