Sara Beth's Gymnasts
Overview
Expert Summary
Detailed Insights
Sara Beth's Gymnasts stands out as an exceptionally positive and engaging environment for young children's gymnastics classes and birthday parties. Its unique value lies in the highly attentive, caring, and professional staff who not only excel at teaching gymnastics skills but also ensure children are deeply engaged, feel supported, and develop socially from a young age (as early as 18 months). Parents can expect a stress-free experience for birthday parties, thanks to extensive staff support and well-organized, spacious venues with popular activities like trampolines.
Key Highlights
- ✓Engaging and attentive staff who actively involve children in various activities and show genuine care (e.g., bundling up kids after class).
- ✓Excellent developmental environment for young children, fostering new skills and social interaction from 18 months onwards through Parent and Me sessions.
- ✓Well-organized and stress-free birthday party experiences with extensive pre- and post-event staff support.
- ✓Spacious party areas that allow for various activities and a dedicated section for food, cake, and parent seating.
- ✓Popular activities for parties, including a gymnastics session and a trampoline that is a 'hit' with children.
- ✓Consistently positive and encouraging atmosphere for both children and staff, described as having a 'special spirit'.
Standout Features
- ⭐Highly supportive and caring staff, noted for their attention to detail and ability to keep children engaged (Reviews 2, 4, 5).
- ⭐Ability to host engaging, gymnastics-themed birthday parties with full staff assistance (Reviews 2, 5).
- ⭐Spacious facility with ample room for multiple activities and separate areas for party food/guests (Reviews 2, 5).
- ⭐Trampoline is a specific highlight and a popular activity for party-goers (Review 5).
- ⭐Positive and encouraging learning environment, fostering skill development and social interaction (Reviews 1, 4).
Perfect For
Ideal For
💡Pro Tips from Reviews
- →Consider the 'Parent and Me' sessions for toddlers as young as 18 months for early skill development and socialization (Review 4).
- →If planning a birthday party, leverage their extensive pre-event support from staff to ensure a smooth, worry-free experience (Review 5).
- →Expect a high level of staff engagement during birthday parties, as they 'work hard to keep children engaged and took them through numerous activities' (Review 2).
- →Be prepared for your child to love their classes so much they 'never want to leave' (Review 4).
Price & Value
While no specific prices are mentioned, the consistent high praise for staff engagement, event support, and positive child experiences suggests excellent value for money. The level of care and organization for birthday parties implies a premium but worthwhile service.
♿Accessibility & Special Needs
- •No specific accessibility accommodations were mentioned in the reviews.
🍎Food & Drink Policy
- •For birthday parties, there is a 'large area where table could be set up for part goers to have food, cake etc.' (Review 2), implying that outside food and cake are permitted and facilitated for private events. No information available for regular classes.
🚗Parking Info
- •No information about parking was mentioned in the reviews.
👥Crowd Levels
- •No information about crowd levels was mentioned in the reviews.
🛡️Safety Features
- •Implied safety through highly attentive and engaging staff who actively supervise children during classes and parties (Reviews 2, 4). No specific safety features like locked doors or first aid stations were explicitly mentioned.
Pricing/Package/Events
Pricing & Packages
Parent and Tot Gymnastics
Duration: 30 minutes
For children walking up to age 4, accompanied and guided by a trusted adult. Focus on safe introduction to gymnastics, bonding, balance, agility, fine motor skills, coordination, flexibility, self-awareness, confidence, and goal achievement in a positive environment.
Preschool Gymnastics
Duration: 40 or 50 minutes
For children ages 3 to 4. Learn safe basic gym and acro skills on floor, balance beam, vault, and bars. Develops balance, agility, flexibility, strength, and endurance. Introduction to class without a parent, building a strong foundation.
Includes:
- •Floor: forward rolls, backbends, handstands, cartwheels, jumps, leaps, spins
- •Beam: mounting, balancing, walking, jumping, dismounting
- •Vault: foot work, squats, straddles
- •Bars: front supports, casting, swinging, monkey swing, skin the cat, strength training
Beginner Gymnastics (Ages 4-7)
Duration: 50 minutes
For children ages 4-7. Learn safe basic gym and acro skills on floor, balance beam, vault, and bars. Acquires balance, agility, fine motor skills, flexibility, strength, and endurance. Promotes self-confidence and self-awareness.
Includes:
- •Floor: forward rolls, backbends, handstands, cartwheels, backward rolls, jumps, leaps, spins
- •Beam: mounting, balancing, walking, jumps, turning, dismounts
- •Vault: squats, straddles
- •Bars: front supports, casting, skin the cat, strength training, pullover, back hip circle, straddle sole circle
Intermediate Gymnastics (Ages 4-7)
Duration: 50 minutes
For children ages 4-7. Safely progress through gym and acro skills on floor, balance beam, vault, and bars. Improves balance, agility, coordination, flexibility, strength, and endurance. Continues to build on a strong foundation.
Includes:
- •Floor: connecting skills, walkovers, back extensions, straddle press handstands, leaps, spins
- •Beam: mounts, jumps, leaps, turns, dismounts, handstands, cartwheels
- •Vault: straddle overs, squat throughs, handstands
- •Bars: casting higher, strength training, pullover, back hip circle, straddle sole circle, front hip circle, single leg shoot through, cast squat on, glides, connecting skills
Beginner Gymnastics (Ages 8+)
Duration: 50 minutes
For children ages 8 and up. Learn safe basic gym and acro skills on floor, balance beam, and vault. Acquires balance, agility, coordination, flexibility, strength, and endurance. Focuses on personal achievement, safe progressions, and goal setting.
Includes:
- •Floor: forward rolls, backbends, handstands, cartwheels, round offs, jumps, leaps, spins
- •Beam: mounting, balancing, walking, turning, jumps, dismounts
- •Vault: squats, straddles, squat throughs, straddle overs
- •Bars: front supports, casting, skin the cat, strength training, pullover, back hip circle, straddle sole circle
Intermediate Gymnastics (Ages 8+)
Duration: 50 minutes
For children ages 8 and up. Safely progress through gym and acro skills on floor, balance beam, vault, and bars. Improves balance, agility, coordination, flexibility, strength, and endurance. Focuses on personal achievement, safe progressions, recognizing limits, and goal setting.
Includes:
- •Floor: connecting skills, walkovers, back extensions, leaps, spins
- •Beam: mounts, jumps, leaps, turns, dismounts, handstands, cartwheels
- •Vault: straddle overs, squat throughs, handstands
- •Bars: casting higher, strength training, pullover, back hip circle, straddle sole circle, front hip circle, single leg shoot through, cast squat on, glides, connecting skills
Beginner Gymnastics (Ages 11+)
Duration: 50 minutes
For children ages 11 and up. Learn safe basic gym and acro skills on floor, balance beam, vault, and bars. Acquires balance, agility, coordination, flexibility, strength, and endurance. Focuses on body care, health, goal setting, and self-guided discovery.
Includes:
- •Floor: forward rolls, backbends, handstands, cartwheels, round offs, jumps, leaps, spins
- •Beam: mounting, balancing, walking, jumps, dismounts
- •Vault: squats, straddles, squat throughs, and dismounts
- •Bars: front supports, casting, skin the cat, strength training, pullover, back hip circle, straddle sole circle
Intermediate Gymnastics (Ages 11+)
Duration: 50 minutes
For children ages 11 and up. Safely progress through gym and acro skills on floor, balance beam, vault, and bars. Improves balance, agility, coordination, flexibility, strength, and endurance. Focuses on body care, health, goal setting, and self-guided discovery.
Includes:
- •Floor: connecting skills, walkovers, back extensions, leaps, spins
- •Beam: mounts, jumps, leaps, turns, dismounts
- •Vault: straddle overs, squat throughs, handstands
- •Bars: casting higher, strength training, pullover, back hip circle, straddle sole circle, front hip circle, single leg shoot through, cast squat on, glides, connecting skills
Advanced Gymnastics
Duration: 50 minutes (optional additional 40 minutes)
For children ages 4 and up with required prerequisite skills. Safely progress through more challenging gym and acro skills on floor, balance beam, bars, and vault. Focuses on advancing, learning complex skills, connecting skills, refining technique, and learning routines.
Includes:
- •Floor: connecting skills, handsprings, tucks, aerial cartwheels, leaps, and spins
- •Beam: mounts, cartwheels, walkovers, handsprings, jumps, leaps, turns, and dismounts
- •Vault: handstands and handsprings
- •Bars: glide kips, mill circles, clear hips, and cast to handstands
Boys Gymnastics
Duration: 50 minutes
For boys ages 5 and up. Learn safe basic gym and acro skills on floor, bar, rings, vault, parallel bars, pommel horse, and training mushroom. Develops balance, agility, fine motor skills, flexibility, strength, and endurance.
Includes:
- •Floor: forward rolls, back bends, handstands, cartwheels, jumps, leaps, and spins
- •Training Mushroom: circling, swinging, and core body strength
- •Rings: balancing, stabilizing, and holding various positions
- •Vault: squats, straddles, and dismounts
- •Parallel Bars: strength, stability, pike, straddle
- •Horizontal Bar: skin the cat, pullover, casting, back hip circle, straddle sole circle
Tumbling
Duration: 50 minutes
For ages 4 and up, all skill levels. Focuses on floor-only acro skills. Improves balance, agility, fine motor skills, flexibility, strength, and endurance. Beneficial for cheerleading and dance.
Includes:
- •Beginner: forward & backward rolls, back bends, handstands, cartwheels, and jumps
- •Intermediate: dive rolls, limbers, walkovers, round offs, jumps, and connecting skills
- •Advanced: walkovers, handsprings, tucks, layouts, jumps, and connecting skills
Cheer and Tumbling
Duration: 50 minutes
For ages 5 and up, all skill levels. Develops cheerleaders by focusing on tumbling, cheer form, timing, voice, persona, expression, jumps, dancing, and stunting.
Includes:
- •Tumbling
- •Cheer form, timing, voice, persona, expression, jumps, dancing, stunting
Adult Gymnastics
Duration: 50 minutes
For adults (18+) and teenagers (16+). Learn safe basic gym and acro skills on floor, balance beam, bars, and vault. Improves balance, agility, flexibility, strength, and endurance. Progresses at individual pace, beginner to advanced.
Includes:
- •Floor: forward rolls, back bends, handstands, cartwheels, jumps, leaps, and spins
- •Beam: mounting, balancing, walking, jumping, and dismounting
- •Vault: squats, straddles
- •Bars: front supports, casting, skin the cat, strength training, pullover, back hip circle, straddle sole circle
Inclusive Gymnastics
Duration: 50 minutes
For individuals with additional daily challenges, ages 4 through adult. Quality instruction at their pace, helping them grow and develop through fun, safe, and enjoyable physical activity.
Includes:
- •Adapted gymnastics progressions and activities
Preschool Ninja Gymnastics
Duration: 40 or 50 minutes
For girls and boys ages 3-5. Combines basic gymnastics with running, jumping, swinging, climbing, bouncing, rolling, flipping. Develops coordination, balance, strength, flexibility, and problem-solving skills through traditional and non-traditional activities, obstacle courses, and challenges.
Includes:
- •Running, jumping, swinging, climbing, bouncing, rolling, flipping, obstacle courses, challenges
Ninja Gymnastics
Duration: 50 minutes
Quick-paced class for girls and boys ages 5 and up, any skill level. Combines basic gymnastics with running, jumping, swinging, climbing, bouncing, rolling, flipping. Improves agility, speed, balance, strength, reaction time, coordination, flexibility, and problem-solving skills through traditional and non-traditional activities, obstacle courses, and challenges.
Includes:
- •Running, jumping, swinging, climbing, bouncing, rolling, flipping, obstacle courses, challenges
Open Gym
Duration: 50-90 minutes
Uninstructed practice time for students to improve and perfect skills they already know. Not for learning new skills or taking unnecessary risks. Basic progressions may be included with instructor advisement.
Includes:
- •Practice of known gymnastics skills
- •Stretching
Free Play
Duration: 90 minutes
Unstructured time in the gym for creative play and movement in a safe, supervised environment. Helps children build physical and mental developmental skills, including fine and gross motor skills, decision-making, and exploration.
Includes:
- •Creative play
- •Movement
- •Exploration
Pre-Team Gymnastics
Duration: 1 hour 50 minutes
A program for gymnasts preparing for competitive team.
Team Gymnastics
Duration: 1 hour 50 minutes - 2 hours 50 minutes
Competitive gymnastics program, including an AAU competitive gymnastics team.
Copper Team Gymnastics
Duration: 2 hours 50 minutes
A level within the competitive team structure.
Adult Team Gymnastics
Duration: 2 hours 30 minutes
Competitive gymnastics team for adults (men and women).
Beginner/Intermediate Spanish (Educational Class)
$241 per termDuration: 1 hour
Educational class focused on learning Spanish, offers benefits like boosted brain power, better memory, reduced stress, and improved academic performance. Low teacher to student ratio.
Includes:
- •Spanish language instruction
Advanced Spanish (Educational Class)
$241 per termDuration: 1 hour
Educational class focused on advanced Spanish language, offers benefits like boosted brain power, better memory, reduced stress, and improved academic performance. Low teacher to student ratio.
Includes:
- •Advanced Spanish language instruction
Advanced Sign Language (Educational Class)
$241 per termDuration: 1 hour
Educational class focused on advanced Sign Language, offers benefits like communication with hearing impaired/deaf, boosted brain power, better memory, reduced stress, and improved academic performance. Low teacher to student ratio.
Includes:
- •Advanced Sign Language instruction
Intro to Spanish (Educational Class)
$241 per termDuration: 1 hour
Educational class introducing Spanish, offers benefits like boosted brain power, better memory, reduced stress, and improved academic performance. Low teacher to student ratio.
Includes:
- •Introductory Spanish language instruction
Intro to Sign Language (Educational Class)
$241 per termDuration: 1 hour
Educational class introducing Sign Language, offers benefits like communication with hearing impaired/deaf, boosted brain power, better memory, reduced stress, and improved academic performance. Low teacher to student ratio.
Includes:
- •Introductory Sign Language instruction
Events & Schedule
Special Events(Last 2 months - Next 6 months)
Fall Camp
October 13-14
Camp held while school is closed, from 8:00 or 9:00 AM to 3:00 or 4:00 PM.
Parents Night Out: Monster Mash
October 17
Evening event from 6:00 PM to 9:00 PM.
Parents Night Out: Autumn Harvest
November 7
Evening event from 6:00 PM to 9:00 PM.
Parents Preview
December 01-18
Parents Night Out: Penguin Party
December 12
Evening event from 6:00 PM to 9:00 PM.
Chelsea Christmas Parade
December 20
Parade from 10:00 AM to 1:00 PM.
Gym’s 8th Birthday Celebration
January 17
Celebration from 2:00 PM to 3:00 PM.
🍎Food Policy
- • No-spill water bottle required for students.
🛡️Safety Policy
- • All students and staff must wash hands before classes.
- • Facilities are cleaned and disinfected daily at a minimum.
- • Students should use the restroom before class and keep hands out of eyes, noses, and mouths to prevent germ spread.
- • Students should cough and sneeze into elbows instead of hands.
- • Low instructor to student ratios are maintained, possibly the lowest (lower elementary classes limited to 6 students, upper elementary to high school limited to 8 students for homeschool classes).
- • Required attire: Athletic clothing (leotard, tucked-in shirt with soft shorts/leggings). Loose shirts and baggy shorts are discouraged.
- • Hair must be tied back safely with soft scrunchies or hair ties and only flat snap barrettes. No headbands, bows, watches, or jewelry.
- • Small earrings are allowed; no dangle or large hoop earrings.
- • For children in diapers: bring a spare diaper in a bag and use a diaper cover or appropriate clothing (no bare diapers).
- • Open Gym policy: Students are responsible for proper stretching and safe practices, working within known skill limits. Not for trying new skills or unnecessary risks. Basic progressions only with instructor advisement.
- • Free Play safety: Safety measures and basic rules are in place, with certain equipment requiring instructor assistance and close monitoring.
📅Booking Policy
- • Registration is open for classes.
- • School Year registration opens June 1st; Summer registration opens April 15th.
- • Homeschool educational class registration is open from spring to September for the first term, and until January for the second term, if space allows.
- • Waitlists are available for full classes and are free.
- • Spots are reserved on a first come, first served basis upon completion of the entire registration process.
- • Payment is required by the 25th of the previous month to ensure proper staffing and meet minimum enrollment; classes may be canceled if minimum enrollment is not met by this deadline.
What People Say
What's Great
- Fun and entertaining activities (mentioned in 5 reviews)
- Great for birthday parties (mentioned in 5 reviews)
- Spacious play areas (mentioned in 4 reviews)
Recent Reviews
Matthew Campbell
6 months agoI loved my time spent at Sara Beth’s Gymnasts! The most fun I’ve had at a long term job by far. The kids and environment are amazing. Sara Beth is an amazing teacher and leader to the kids and coaches. I’m so grateful for the time I was able to spend here and the special interactions I was able to have with the students and other staff. Staff training was always fun and informative. Sara Beth has done a fantastic job facilitating a great work environment where people are encouraged to help others and work together. I am going to miss seeing these people every week! There truly is a special spirit about this place.
Teakeyman
a year agoAttended a birthday party at this location. There was plenty of room for various activities for all ages. There was large area where table could be set up for part goers to have food, cake etc. the staff worked hard to keep the children engaged and took them through numerous activities. I would recommend this place to anyone with young children interested in a gymnastics themed party.
Gracie Nichols
6 months agoWorking at Sara Beth’s was a very fun experience! I enjoyed getting to work with all the different class groups. This job is a very fun and good experience for those that are looking to advance there careers in gymnastics coaching.
Phillida Lockett
9 months agoMy four-year-old daughter absolutely loves Sara Beth Gymnastics – she never wants to leave after her classes! Since joining the Parent and Me sessions at just 18 months old, we've seen her grow in so many ways – learning new skills and making friends along the way. The staff there is amazing, always making sure she's bundled up properly for the chilly weather after class. We really appreciate their care and attention to detail!
Valeria Yepez Espinales
a year agoI really enjoyed choosing Sara Beth's Gym for our daughter's birthday party. Prior to the event, I received a lot of support and they made everything easy for me not to worry (as much as possible) about the event. For the event, the place was beautifully decorated, with lots of room for parents and kids to enjoy. Instructors helped us pre and post-party. Our daughter had an amazing time. They had a gymnastic session and the trampoline was a hit! Overall, extremely satisfied and happily recommend
Contact Information
10699 Old Hwy 280 Bldg 2 Suite #2, Chelsea, AL 35043, USA
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